oats flake,South Africa price supplier

Stovetop

• Gradually stir oats into boiling, salted water.
• Lower heat, cook for 10 minutes, stir occasionally.
• Cover, remove from heat.
• Let stand a few minutes, then enjoy.

Note:  No need to increase cooking time when increasing servings.
 
Microwave
For 1 serving:

• In a large microwave-safe bowl, gradually stir oats into cold, salted water.
• Heat uncovered on high power for 1 ½ - 2 minutes.
• Stir after 1 minute.
• Stir again; let stand 1 minute, then enjoy.

Note: for 4 servings, heat uncovered on high power for 3 minutes.