Organic Pistachio Nuts Additives Free Pistachios,South Africa price supplier

Pistachio nuts
Pistachio (Pistacia vera), small tree of the cashew family (Anacardiaceae) and its edible seeds. Grown in dry lands in warm or temperate climates. The seed kernels can be eaten fresh or roasted and are commonly used in a variety of desserts, including baklava, halvah, and ice cream. They are also used for yellowish-green colouring in confections. The seeds are high in protein, fat, dietary fibre, and vitamin B6.

Notably, pistachios are one of the most vitamin B6-rich foods around.

Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells.