Organic Rye Berries, 5 lbs High in lysine, low in gluten, high in fiber, and has special long chains
Organic Rye Berries, 5 lbs High in lysine, low in gluten, high in fiber, and has special long chains of 5-carbon sugars which digest slowly and impart a sense of fullness. Add cooked berries to soups, salads, breads or breakfast cereals. Side dish: saute cooked berries in a little SESAME OIL with chopped Vegetables and tamari. Preparation: Add 1 cup rye berries to 4 cups boiling water, cover, reduce heat, simmer. Nutritional Info: 1 / 2 cup cooked-98 Cal, 4 g Protein, 0 g Carb. , 0 mg Sodium, 2 g Fiber
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Type:
Rye
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Cultivation Type:
Organic
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Model Number:
AS-GR057
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