| ≥1 piece |
Almond nuts
Nutrional composition of 100g almonds
|
Calorific content |
576.0kcal |
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|
Proteins |
19.0g |
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|
Carbohydrates |
4.8g |
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|
Fibre |
15.0g |
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|
Total fat content |
53.5g |
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|
Fatty acids |
saturates |
4.2g |
|
|
unsaturates |
monounsaturates |
36.6g |
|
|
polyunsaturates |
10.0g |
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|
Cholesterol |
0mg |
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|
Vitamin E |
26.18mg |
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|
Calcium |
248.0mg |
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|
Phytosterols |
120.0mg |
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