Palm fruit,Colombia price supplier

CHONTADURO(palmfruit)

The fruit canbe eaten fresh or cooked in salted water 30 to 60 minutes. Can be processed toflour and used in different proportions in bakery, pastry and Pasta making,compotes and jellies. Over 40 recipes for its preparation and consumption havebeen collected.

The chontadurois one of the largest tropical foods nutritional values. Its content of 2.5 to 4.8% of high-qualityprotein the number and amount of essential amino acids that have, for theirfine fat, consisting of unsaturated oils and the high content of  betacarotene, phosphorus, Vitamin A, calcium and iron, do one of the most completenatural foods. It also contains vitamins B and C. There are varieties of higheroil content, which can be extracted. Culturally it is considered a powerfulaphrodisiac although there are no scientific studies that verify.