| ≥1 piece |
Pistachio Nuts have green kernels with a delicately sweet taste. They have fairly hard shells that split open lengthwise when th
Pistachios are generally available year-round.
Pistachios are a popular snack food and are used to make a variety of sweet and savory foods, from to pâtés. Pistachio nuts are especially popular in Indian and Mediterranean cuisines. To remove the brownish skin, blanch pistachios in boiling water for about two minutes. Drain and cool slightly, then rub off the skins while still warm.
Pistachios (raw), 30 nuts (18g)
Calories: 99
Protein: 3.68g
Carbohydrate: 5.25g
Total Fat: 7.7g
Fiber: 1.8g
*Good source of: (0.31mg ), and (0.157mg)
| Type: Cashew Nut |