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Tea as the most commonly consumed fluid in the world after water offers important health benefits, and hence every individual is recommended
to take at least 6 to 8 cups of the beverage daily.
The belief in tea as a medicinal drink can be rooted back to history in China, where demand for the new healing medium grew slowly, and by 350 CE drinking tea was common there, as many grew the herb privately. Green tea was first studied for its cancer-fighting benefits, and recent research shows that any tea derived from the leaf of a warm-weather evergreen known as
Camellia Sinensis has similar properties.
The leaves of this tree contain chemicals called poly-phenols, which give tea its antioxidant properties.
Tea has an interesting history of over a few thousand years ever since it was discovered.
This drink as the most favorite beverage on the planet, and what we call today our cup of tea today.