| ≥1 piece |
Pleurotus eryngii mushroom has dense almond flavor, it contain abundant protein, glucide, varied vitamins and low fat; it was regard as a green food, which has high protein and low fat content.
40 gram protein, 50 gram carbonhydrate, 3.8 gram coarse fat and 6.2 gram was contained in 100 gram dry Pleurotus eryngii mushroom; meanwhile, it also contain abundant of mineral elements. It was also regarded as an excellent healthy food for people.