Specifications:
| Origin |
India, Tanzania, Vietnam, Nigeria |
| Loading Ports |
Chennai, Dar Es Salam, HCMC |
| Packing |
Tin Or Pouch |
| Grade |
W240,W320, Splits |
| Max Serious Damage |
0.5% |
| Max Broken |
2% |
| Max Defect Level |
1% |
Nutrients in Cashew Nuts:
Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
- Calories: 157
- Protein: 5 grams
- Fat: 12 grams
- Carbs: 9 grams
- Fiber: 1 gram
- Copper: 67% of the Daily Value (DV)
- Magnesium: 20% of the DV
- Manganese: 20% of the DV
- Zinc: 15% of the DV
- Phosphorus: 14% of the DV
- Iron: 11% of the DV
- Selenium: 10% of the DV
- Thiamine: 11% of the DV
- Vitamin K: 8% of the DV
- Vitamin B6: 7% of the DV
