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Oat groats are made by removing the inedible outer husk of the oat grain. Oat Groats (Hulled Oats) will not germinate well and are used for food. Grind into oat flour for baking, roll into oatmeal, use for long term food storage, animal feed and more. If you are looking for oat seeds that will sprout, be sure to choose whole oats.
Oat groats are whole, minimally processed oats. Because they have not been extensively processed, they retain a high nutritional value, and they can be used in a variety of ways. However, they also take a long time to prepare and cook, requiring hours of soaking and cooking before they are usable.