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60% of free-form amino acids in skeletal muscles is L-glutamine and greater than 20% of total circulating amino acids. L-glutamine plays a very important role in protein metabolism and may help reduce muscle soreness and rebuild muscle tissue.
Studies show that after an intense workout, glutamine levels drop by 50% and can take up to six days to recover. During this time, you may be losing lean muscle and strength. Restoring glutamine levels helps your muscles recover quicker.
L-glutamine may also increase growth hormone levels. Growth hormone is one of the primary hormones that is involved with synthesizing new muscle mass. Our 100% pure pharmaceutical-grade L-glutamine is the highest quality, purest product available. It is also micronized for better absorption.