| ≥1 piece |
The quinua seed is high in protein, calcium, magnesium, potassium and iron, a relatively good source of Vitamin+E-p1.html" target='_blank'>Vitamin E.
The quinua seed is high in protein, calcium, magnesium, potassium and iron, a relatively good source of vitamin e and several of the B vitamins. It is famous because it contains a perfect balance of all eight essential amino acids needed for tissue development in humans. The protein quality and quantity in quinua is superior to those of more common cereal and it is higher in lysine than wheat.
| Type: Quinoa | Style: Dried | Cultivation Type: Common |
| Place of Origin: Cameroon |