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High quality sunflower oil available in 1L, 5L bottles, 20-100L containers. Private label available.
Confection Kernel Nutrient Composition
Sunflower kernels have a healthy image among consumers. The healthy image is well deserved. A good source of several key nutrients such as dietary fiber, vitamin E, folate and zinc, sunflower kernels add nutrition as well as a pleasant nutty crunch to food products.
Raw Confection Sunflower Kernel Nutrient Composition per 1 oz. (28.35 grams) |
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Calories | 160 |
Calories from fat | 129 |
Total Fat | 14 g |
Saturated fat | 2 g |
Polyunsaturated fat | 9 g |
Monounsaturated fat | 3 g |
Cholesterol | 0 mg |
Sodium | <2 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 4 g |
Sugars | 1 g |
Protein | 6 g |
Vitamin A | <3 IU |
Vitamin C | < 0.2 mg |
Calcium | 33 mg |
Iron | 1.9 mg |
Vitamin E | 11.34 mg |
Thiamin | 0.65 mg |
Riboflavin | 0.07 mg |
Niacin | 1.3 mg |
Folate | 64.5 mcg |
Magnesium | 104 mg |
Zink | 1.4 |
Copper | 0.4 mg |