This grain is
highly appreciated for its nutritional value since its protein content is very high (12 to 18%) which makes it a healthy choice for vegetarians . quinoa
is considered a complete protein source because it contains all 8 amino acids . No other grain has as much protein as Quinoa. It also
provides the body with dietary fiber and phosphorus and is especially high in magnesium and iron . Quinoa is very easy to digest.
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