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Due to its rich fiber and nutritional content, coconut oil possesses incredible health benefits. For thousands of years, this edible oil has been consumed in tropical places. Being one of the healthiest oils on earth, it is used to treat a wide variety of health problems including abscesses, asthma, baldness, bronchitis, bruises, burns, colds, constipation, cough, dropsy, a few amongest many others.
Refined Coconut Oil: Oil produced after RBD (refined, bleached, and deodorized) process is known as refined coconut oil. This is a great oil for general moisturizing and serves as a protective layer, helping to retain the moisture in your skin.
During the early part of the 20th century, coconut oil was used in the baking industry in the United States and around the world.