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Often termed as a healthy and nutritious cooking medium, this oil has special advantage over other oils as it is low in calories due to higher level of poly unsaturates. The neutral flavor and well-balanced fatty acid profile of Soybean-p1.html" target='_blank'>soybean oil make it a desirable ingredient for a variety of applications from baked goods to salad dressings.
A rich source of nutrients and vitamins, soybean oil possess innumerable health benefits. It prevents heart disease by reducing total cholestero. This healthy oil also helps in preventing plaque build up in the arteries, which could lead to stroke or heart attack. Certain findings and studies suggest that a regular intake of soy foods may help to prevent hormone related cancers such as breast cancer, prostate cancer and colon cancer.
Culinary Uses
It is widely used in the food industry for preparing variety of products