| ≥1 piece |
dried apricots
Nutritional Values
Dried apricots, containing many of the major vitamins and minerals, are known to be beneficial to the functions of the human body some of which are as follows...
- Regulate the proper functioning of the brain, give energy and help to release stress
- Help in the recovery of the liver, known to be the most important organ for storage and waste disposal in the body
- Play an important role in keeping the bones and teeth healthier and stronger
- Prevent anaemia by increasing blood production
- Decrease the formation of kidney stones
- Act as a cancer preventative
- Make cardiac muscles stronger and the functioning of the heart more regular
| per 100g | |
| Energy | 260 kcal (1089 kJ) |
| Protein | 5 g |
| Carbonhydrates | 66.5 g |
| Fat | 0.5 g |
| | |
| MINERALS | |
| Calcium | 67 mg |
| Sodium | 26 mg |
| Magnesium | 91.5 mg |
| Phosphorus | 108 mg |
| Potassium | 979 mg |
| VITAMINS | |
| vitamin a | 10900 I.U. |
| Vitamin B1 (Thiamin) | Vitamin B1 |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| vitamin C | 12 mg |
| Niacin | 3.3 mg |
| Style: Dried |