| ≥1 piece |
almonds are clearly good for you. almond oil or almond milk is used in almost all cosmetic products. Rich in vitamins E, B and P, almond oil contains high levels of monounsaturated fatty acid (like olive oil), but it usually also has a decent amount of linoleic fatty acid. This balance makes for a very healthy oil that will help to protect your heart and fight against bad cholesterol.