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SESAME OIL facts:

 

                      

• it is a thick oil.
• it is used for eczema, psoriasis and mature skin The Merck Manual lists it as an oil with exceptional antiseptic properties, hence effective in treating sensitive skin conditions such as atopic eczema and psoriasis.
• In folk medicine, it has also been used to help fade blemishes.
• It is best mixed with another carrier oil, such as Almond or Grapeseed to make it a bit lighter.
• Sesame massage oil has great moisturizing, soothing and emollient qualities which makes it a good choice to include when mixing a massage oil or preparing a carrier oil blend. In massage, Sesame Oil is a good substitute for those allergic to nut oils
• its chemical structure gives it a unique ability to penetrate the skin easily, nourishing and detoxifying even the deepest tissue layers.
• Because it's rich in nutrients. So, it is a good choice for those who like body oils or need extra moisturizing. Add a few drops of your favorite essential oil to a tablespoon of sesame oil and you have a light, pure body perfume.
• It is high in antioxidants which explains its reputation for slowing the ageing process and increasing longevity. With regular use, it restores moisture to the skin, keeping it soft, flexible and young looking
• helps speed healing, prevent drying, soften skin, and even has a natural sunscreen effect of SPF4.
• With daily use there is less bacterial infection on the skin and that it helps joint problems. This may be related to the linoleic acid that makes up 40% of sesame oil and has antibacterial and anti-inflammatory effects. It stimulates antibody production and enhances immunity. It also has anti-cancer properties and has been shown to inhibit the growth of malignant melanoma.
• It contains linoleic acid and alpha linoleic acid as well as lecithin, and this may go some way to explaining its benefit to the brain and nervous system.
• It is recommended to alleviate depression and fatigue, for rejuvenation, and to increase energy.
• A simple and effective Ayur-Vedic treatment for insomnia is to massage the soles of the feet with sesame oil before bed for a calm and restful sleep.
• Tt’s great for cooking. The results of a recent study now indicate it may help reduce high blood pressure and lower the amount of medication needed to control hypertension. Researchers presented the information at the Scientific Meeting of the Inter-American Society of Hypertension. The meeting is co-sponsored by the American Heart Association’s Council for High Blood Pressure Research.
• Like olive oil, sesame oil is considered good for lowering harmful cholesterol levels
• It is highly nutritious and rich in vitamins A, B and E, as well as, the minerals iron, calcium, magnesium, copper, silicic acid and phosphorus. It also contains linoleic acid and alpha linoleic acid and lecithin.
• If properly stored, sesame oil is not likely to go rancid. It is probably because of its chemical make-up which has anti-oxidant properties that resist rancidity.