| Create balance and harmony in your body with easy-to-digest Essential Eating 100% whole grain sprouted flour from SHILOH FARMS.
A proprietary sprouting process converts natural grain starches into digestable vegetable sugars and releases vital nutrients more easily absorbed into the body.
THE RESULT ?
Essential Eating sprouted grain flour digests as a vegetable. You'll notice the benefits. Good digestion is key to good health and our
sprouted grain flour is easy to digest.
Certified by the Whole Grain Council for 30g or more per serving.
Use it to make all your favorite baked goods.
ESSENTIAL EATING SWEET SPELT MUFFINS
2 cups Shiloh Farms Essential Eating Sprouted Spelt Flour
2 tsp Baking Powder
1 tsp Baking Soda
2 tsp cinnamon
1/8 tsp Shiloh Farms sea salt
3/4 cup Yogurt
2 large Eggs
3/4 cup Maple Syrup
4 Tbsp melted Butter
1-1/2 tsp Vanilla extract
DIRECTIONS:
Preheat oven to 400 degrees. In a medium bowl, combine dryand liquid ingredients, mix with a few swift strokes. Fill 12 paper-lined or greased muffin cups. Bake 15 - 18 min. until light brown. Remove and cool on wire rack.
Compliments of Essential Eating, A Cookbook.
This product was packaged using equipment that also handles wheat, soy, peanuts and tree nuts.
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