NUTRITION FACTS T.G.I. Friday's Rice and Bean - Slightly Salted Serving Size 1 | | | | AMOUNT PER SERVING | | CALORIES | 150 | CAL FROM FAT | 63 | | | | | | % DAILY VALUES* | | TOTAL FAT | | 7 g | 11% | | | SAT FAT | .5 g | 3% | | | TRANS FAT | 0 g | % | | | CHOLESTEROL | 0 mg | 0% | | SODIUM | | 150 mg | 6% | TOTAL CARBOHYDRATE | | 20 g | 7% | | | DIETARY FIBER | 1 g | 4% | | | SUGARS | 1 g | % | | PROTEIN | | 2 g | % | | | | VITAMIN A | 2% | VITAMIN C | 0% | | CALCIUM | 2% | IRON | 4% | | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs: | | | CALORIES: | 2000 | 2500 | | Total Fat | Less than | 65g | 80g | | Sat Fat | Less than | 20g | 25g | | Cholesterol | Less than | 300mg | 300mg | | Sodium | Less than | 2,400mg | 2,400mg | | Total carbohydrate | | 300mg | 375mg | | dietary fiber | | 25g | 30g | | Calories per gram: | | | | | Fat 9 | Carbohydrate 4 | Protein 4 | | | INGREDIENTS VEGETABLE OIL (COTTONSEED,SOYBEAN, CORN, SUNFLOWER, AND/OR SAFFLOWER) RICE FLOUR, AMIOCA POWDER,PREGELATINIZED CORN FLOUR, adzuki beans AND/OR BLACK BEANS, RICE MEAL, SUGAR, RICE BRAN EXTRACT, SALT, RED CHILIS, CUMIN POWDER, GARLIC POWDER. CONTAINS: SOY | |