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We are offering soy nuts are a healthier snack option than many other snacks. There are two types: deep-fried soy nuts and dry roasted soynuts. They are made from whole soybeans which have been soaked in water and then baked or roasted until crisp and brown. Soy nuts are similar in texture and flavour to peanuts, but are healthier as they contain far less fat and more protein than peanuts. Soy nuts are available in different flavours, such as salt or paprika. You can even find soy nuts covered with a layer of chocolate or joghurt! soy nuts contain most of the nutrients of the whole soybean.