Spanish Tigernut milk "Horchata",Spain price supplier

Tigernut milk or "horchata de chufas" is made from tigernuts, water and sugar.

It is served ice cold as a natural refreshment in the summer. Tigernut horchata is also used in place of milk by the lactose intolerant.

Tigernuts have excellent nutritional qualities with a fat composition similar to olives and a rich mineral content, especially phosphorus and potassium. Tigernuts are also gluten- and cholesterol-free, and have a very low sodium content.

The nutritional composition/100 ml of a classical Horchata de Chufas, or Orxata de Xufes in Valencian language, is as follows: energy content around 66 kcal, Proteins around 0.5 g, carbohydrates over 10 g with starch at least 1.9 g, fats at least 2 g.

We provide both the milk (horchata) as well as the raw tigernuts (chufas).