Sweet Potato,Jamaica Sweet Potato price supplier

The Jamaican sweet potatois used in many savoury dishes such as puddings, pies, meat dishes and more.

The Jamaican sweet potato has been declared by the Centre of Science in the Public Interest as "the perfect vegetable," surpassing carrots, spinach, and broccoli in nutritional value. It is also an excellent source of vitamins A, B, C, potassium, and beta-carotene.

This gives the sweet potato healing properties as an antioxidant food. Both beta-carotene and vitamin c are very powerful Antioxidants that work in the body to eliminate free radicals. Free radicals are chemicals that damage cells and cell membranes and are associated with conditions like atherosclerosis, diabetes, and heart disease