Of the three types of green tea, black tea and tea Green tea is black tea polysaccharide in inhibiting glucose function best. It also blocks the effects of free radicals in the body, this is a waste product of the body, cells destroy the culprit and cause incurable diseases, including cancer, cardiovascular disease and arthritis rheumatoid. The reason why the Chinese prefer black tea by 10 the following advantages:
1. According to many studies show black tea contains many compounds that are good for human health and has been scientifically documented.
2. Green tea rich in antioxidants (antioxidation) effective attack disease-causing free radicals, especially the risk of cell destructively.
3. Drinking black tea regularly may reduce heart disease stroke, because it is beneficial for the health of blood vessels, improve blood circulation, not blocked does not make platelets accumulate arrays artery wall.
4. According to numerous studies, black tea, works to reduce carcinogenic risk because it contains useful components, slow down, stop the process of formation of cancer tumors without affecting health adjacent healthy cells.
5. Black tea contains many useful compounds to slow the aging process of the body, it is this that today there are many pharmaceutical, anti-aging cream used in black tea extracts, especially the anti-wrinkle cream for women.
6. Drinking black tea regularly, in moderation effects and enhances fat burning metabolism. For this reason more people actually lose weight eating to drink black tea.
7. If you drink black tea, green tea regularly helps reduce bad cholesterol (bad blood fats) and increase good cholesterol and reduce cardiovascular disease.
8. Tea black tea in general and in particular, fluorine rich have a protective effect on teeth and gums, stop the risk of dental disease, improve health and beauty smile tooth.
9. For people with diabetes, drinking tea regularly will have the effect of reducing glucose (blood sugar), maintain optimal blood sugar levels, limiting diseases such as cataracts and other complications due diabetes causes.
10. According to studies, the drinking of black tea add milk can reduce the effect of the tea should not be sweetened with sugar or milk, every day should drink 3-4 cups will bring the highest advantage and if the dining with science, advocacy, the effect of the tea is improving.