≥1 piece |
The leaves are commonly consumed by mothers who have given birth in North Sumatra (Indonesia), in particular the Batak tribe because the plant is high in iron, potassium, calcium and magnesiumTorbangun experienced a 65% increase in breastmilk volume in the last 2 weeks of the study. This increase was much higher than receiving B12 or fenugreek which were only 10% and 20%.