UHT Milk & Flavor Milk Drink,New Zealand price supplier

Milk is important for good health and is a basic ingredient of a balanced diet. Milk contains several essential nutrients:

• Protein:
  Essential for growing and restoring muscles and other tissue. They provide energy and have a positive effect on your blood pressure and the health of your skin. They play an important role in your immune system, helping it to produce antibodies.
• Calcium:
  Milk is one of the most important sources of calcium in our diet. Calcium is essential for forming and maintaining strong bones and teeth. But our muscles and nerves also need calcium to function properly. Because other substances, such as alcohol and caffeine deplete the body’s calcium levels adults should also ensure that they absorb enough calcium. 450 ml of milk or Dairy Products provide 80% of our daily calcium requirement.

Fact: Skimmed or semi-skimmed dairy products contain less fat but about the same amount of calcium as whole dairy products.

• Zinc:
  Milk is a good source of zinc. Zinc is important for your immune function and resistance against infection.  Did you know that zinc also improves your sense of taste?
• Vitamin B12 and B2:
  Milk is an important natural source of vitamin B2 and B12. Vitamin B12 plays an important role in the production of red blood cells and in the functioning of the brain and nervous system. A vitamin B12 deficiency can cause poor memory. Vitamin B2 helps maintain healthy hair and skin.
  Did you know that milk and red meat are one of the main natural sources of vitamin B12?
• Carbohydrates:
  Carbohydrates give energy and regulate your hormones.