No sugar added (NOT A LOW CALORIE FOOD—SEE NUTRITION INFORMATION PANEL FOR SUGAR AND CALORIE CONTENT)
No artificial colors, flavors or preservatives
100 calories per can
Provides 1 full serving of vegetables and 1 full serving of fruit (8 FL. OZ. JUICE PROVIDES 1/2 CUP VEGETABLES AND 1/2 CUP FRUIT). THE 2010 DIETARY GUIDELINES FOR AMERICANS RECOMMEND 2 1/2 CUPS OF A VARIETY OF VEGETABLES AND 2 CUPS OF FRUIT PER DAY FOR A 2,000 CALORIE diet