virgin coconut oil 60 softgels,Thailand Vita Tip price supplier

Top 10 Evidence-Based Health Benefits of Coconut Oil

Coconut oil is one of the few foods that can be classified as a “superfood.”

Its unique combination of fatty acids can have profound positive effects on health.

This includes fat loss, better brain function and various other  amazing benefits.

Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies.

1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties

2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet

3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat

4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections

 50.8% of the fatty acids in coconut oil is the 12-carbon  Lauric Acid .

When coconut oil is enzymatically digested, it also forms a monoglyceride called monolaurin.

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi (8).

5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying

6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures

7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease

8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen

9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients

10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity

Given that coconut oil can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight .

Coconut oil appears to be especially effective in reducing abdominal fat, which lodges in the abdominal cavity and around organs.

exercise or restricting calories. They’re losing significant amounts of abdominal fat   simply by adding coconut oil   to their diet.