Wakame is a 100% natural product. Wakame is one of the most popular seaweeds in the world. Its unique taste is very gentle on the palate, making it difficult to resist.
For cooking, the seaweed must be separated into two parts: the thick midrib must be soaked for 10 minutes and then cooked for 10 to 30 minutes, whereas the more tender blades cook very quickly.
Wakame is appreciated for its high protein content (up to 21% of dry weight), its amino acid spectrum and its variety of vitamins. It also contains small quantities of sugars and lipids. It is therefore a very good energy and nutritional cocktail.
Wakame is recognized by nutritionists and widely used in dietary supplements.