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Watermelon is around 90% water, which makes it helpful for remaining hydrated in the mid year. It can likewise fulfill a sweet tooth with its regular sugars. Watermelon likewise contains cancer prevention agents. These substances can help evacuate particles known as free radicals, or responsive species, from the body. The body delivers free radicals during normal procedures, for example, digestion. They can likewise create through smoking, air contamination, stress, and other natural weights.
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