Eggs Contain Lutein and Zeaxanthin, Antioxidants That Have Major Benefits For Eye Health. One little egg is packed with several vitamins essential to your health. Eating eggs as an adolescent could help prevent breast cancer. The health of your eggs (ovum) can affect whether or not fertilization and implantation will occur as well as the viability of a pregnancy Little egg Indulge in low-calorie protein
Contributing factors to egg health are:
-
Blood Flow
-
Proper oxygenation
-
Hormonal Balance
-
Nutritional intake
-
Stress
-
The egg is Nutrient Dense Fertility Diet for a complete guide to eating for fertility and health.