Xiao Hui Xiang/ Fennel Seed/ Foeniculum Vulgare/ Chinese medicine,China price supplier

Fennel seeds are very effective for digestive problems. These seeds can be chewed upon or had as a tea decoction for beneficial effects upon the stomach.

Fennel seeds often provide quick and effective relief from many digestive disorders. They help to overcome gas, cramps, acid indigestion, and many other digestive tract maladies.

These seeds are very rich in minerals including magnesium. Two of its main constituents are Anethol and Fenchone. Anethol and other terpenoids may inhibit spasms in smooth muscles such as those in the intestinal tract. Fenchone may be responsible for the medicinal properties associated with Fennel.

Since fennel seed looks and smells a great deal like anise seed , many cooks use the two interchangeably. It is a good idea to clearly label both spices to avoid confusion, since anise is more pungent. In addition, fennel aids digestion, while anise does not. As with many spices, fennel does best in an airtight container in a cool dry place, and it should not be exposed to light. Generally fennel seeds lose their potency after six months to a year, although they can be toasted to revive some of their flavor.