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Dried mulberry is more crunchy and is a good healthy snack.
Dried Mulberry
Dried mulberry is more crunchy and is a good healthy snack. It can also be used as pie fillings and as mulberry muffins. For some variety, you can add it to your cookies, cakes, ice creams and yogurts.
You can drink it as tea from its leaves or syrups. Another way to enjoy the Health Benefits of Mulberry.
Strengthens Eyesight: Regular consumption of mulberry will help strengthen your eyesight
Hair growth and gray hair: Mulberry juice when applied directly on the head is suppose to help blacken your gray hair and promotes healthy growth
Cancer: Mulberry is rich in resveratol that is believed to help prevent cancer
Immune System: High in Vitamin C and flavonoids, it is a natural booster for flu and other minor ailments. Mulberry also helps with your gastric problems and with chronic hepatitis.
Mulberry as a Brain tonic: With its high content of choline, mulberry is a good brain tonic which helps with your memory
Source of protein: Mulberry is one of the very few fruits with protein, which helps with muscle building.
Arthritic pain: With its anti inflammatory properties, it helps reliefs arthritic pain
Diabetes: The flavonoids in mulberry assists in controlling the sharp rise of blood sugar
Post Pregnancy: Eating mulberry after childbirth, is good to bring back energy and health.
Cholesterol: Eating mulberry on a regular basis will keep your cholesterol level low. It will also strengthen your liver and kidney.
Constipation: Mulberry, with its high fiber content, will help treat constipation.
Hypertension: Help contains hypertension.
Enhances appetite: Regular consumption of mulberry will improve the digestive and assimilating function and hence will enhance the appetite level.
Calms the nerves: Nutritional content of the berry will help enhance the blood and indirectly calms the nerves