| ≥1 piece |
NUTRITIONAL COMPOSITION OF ALMONDS
| Calorific content (kcal) | 576.0 | ||
| Proteins (g) |
19.0 |
||
| Carbohydrates (g) |
4.8 |
||
| Fibre (g) |
15.0 |
||
| Total fat content (g) |
53.5 |
||
| Fatty acids | saturates (g) |
4.2 |
|
| unsaturates | monounsaturates (g) |
36.6 |
|
| polyunsaturates (g) |
10.0 |
||
| Cholesterol (mg) |
0 |
||
| Vitamin E (mg)* |
26.18 |
||
| Calcium (mg)* | 248.0 | ||
| Phytosterols (mg)* | 120.0 | ||