| ≥1 piece |
Amino acids are the “building blocks” of protein. They are used to repair, grow and maintain muscle tissue. Scientists and experts agree that getting enough amino acids is an important factor in maintaining good nutrition.
Essential amino acids cannot be manufactured by your body.
Non-essential amino acids can be manufactured by your body, however, your body must have the right combination of essential amino acids to optimize healthy protein maintenance, so supplementation may be desirable.