| ≥1 piece |
Asparagus is one of the world’s top ten dishes, also known as asparagus. Enjoy the laudatory title of “king of vegetables” in the international market, asparagus is rich in a variety of amino acids, proteins and vitamins, and their contents were higher than the general fruits and vegetables, especially asparagine in asparagus and selenium, molybdenum, chromium and manganese, with the effect of regulating metabolism, and increase the body immunity, hypertension, heart disease, leukemia, blood cancer, edema, cystitis prevention and treatment, with a very strong inhibition and pharmacological effects.
The nutritional value of asparagus :
1.Asparagus contains proteins, carbohydrates, the quality of a variety of vitamins and trace elements are better than ordinary vegetables, and low calorie content.
2.Asparagus in the oil the right amount of vitamin B1, vitamin B2, vitamin B3, green main stem than the white contains more vitamin A, a limited sodium diet should avoid using canned asparagus. It contains a lot of sodium.
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