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The scientific name is Genus Triticum wheat, and grass is a plant of the grass family with spikes containing grains, they in turn have an envelope or shell (epispermo), called bran consists of six distinct layers, which are rich in cellulose, iron, phosphorus, calcium, magnesium, fluoride and B vitamins Inside is the germ or embryo that contains protein, crude fiber, oils, vitamin E and B, also called linoleic fatty acid that acts in cases of excess cholesterol in the blood.

An element which forms part of wheat gluten, which compound has a high content of proteins to which is divided into two groups: glutelins common throughout cereal, and prolamines, for which each grain has a single type, gliadin .

However, wheat is used primarily as a unit or separately. For example, the shell will Alvado excellent provider of fiber, protein, vitamins and minerals can be found on the market almost entirely until finely ground, and mixed with various FRUIT JUICES and vegetables, or be an ingredient in breads , pasta or crackers.