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Avocado Oil contains protein, vitamins A, D, and E, amino acids, and lecithin. It is highly therapeutic oil. It softens, increases elasticity, leaves no greasy residue and moisturizes the skin. Having exceptional cosmetic and nutritional qualities. Avocado oil is primarily a monounsaturated oil. In contrast, polyunsaturated oils form greater amounts of free radicals which are associated with rancidity. Avocado Oil is recommended for Skin care and soap making. It has a shelf life of up to one year.
Premium avocado oil is cold-pressed much like olive oil and is known to lower LDL levels. Studies conducted show that avocado oil reduces the risk of type 2 diabetes and prostate incidence. It is free of trans fatty acids and cholesterol-inducing fats.
Avocado oil has a higher viscosity than olive oil, and texturally is more pleasant than all other oils. The edible pulp of the avocado, which surrounds the seed, contains from 8 to 30% of a non-drying oil. Oil is separated by dehydrating the pulp, then pressing or extracting with solvents. The oil is used in cosmetics, and to some extent in salad dressings