| ≥1 piece |
Roots of Cassava is one of the most consumed foods in the world. But its leaves are often forgotten despite having nutritional value. Cassava is native to South America but grows in all tropical regions of the world. Especially in African countries, Cassava leaves are consumed as food after cooking thoroughly. Surprisingly, 100g of Cassava leaves contains 3.7g of protein and it’s 10 times more than its roots. It also has a fair bit of carbs, dietary fiber, vitamins and low in calories which makes it ideal for weight loss.
Scientific Name - Manihot esculenta
Other Names - Manioc, Yuca, Tapioca, Macaxeira, Mandioca, Brazilian arrowroot
Uses
As an ingredient for dietary supplements and other food preparations