| ≥1 piece |
The sweet and spicy flavor of Cinnamon has been used by many different cultures for its medicinal properties for hundreds, even thousands, of years.
One of the most talked about benefits of cinnamon relates to type 2 diabetes. A study published in the journal Diabetes Care found that half a teaspoon of cinnamon a day significantly reduces blood sugar levels in people with type 2 diabetes. It also reduces triglyceride, LDL cholesterol, and total cholesterol levels among this