Cranberry Beans: Unveiling the Delicate Creaminess and Nutritional Benefits of this Vibrant Legume,South Africa PAGE GLOBAL EXPORT price supplier

Description: Cranberry beans, also known as borlotti beans or Roman beans, are medium-sized beans with a beautiful maroon and white speckled pattern on their skin. These beans are highly regarded for their delicate and creamy texture, as well as their nutty flavor. Cranberry beans are not only delicious but also offer several nutritional benefits, making them a versatile and healthy addition to a variety of dishes.

Specifications:

• Size: Cranberry beans are medium-sized beans, usually about 1.5 centimeters in length.
• Color: They have a unique speckled pattern on their skin, ranging in color from cream or white to light pink or maroon.
• Texture: When cooked, cranberry beans become tender and creamy, while still retaining their shape.
• Taste: These beans have a nutty and slightly sweet flavor, making them a versatile ingredient in various cuisines.

Features:

1. Nutritional Profile: Cranberry beans are a good source of protein, dietary fiber, folate, iron, potassium, and magnesium. They are also low in fat and cholesterol-free.
2. Creamy Texture: Once cooked, these beans develop a smooth and velvety texture, adding a delightful creaminess to dishes.
3. Versatile Usage: Cranberry beans can be used in a wide range of culinary applications, including soups, stews, salads, dips, and side dishes.
4. Culturally Diverse: These beans are widely used in Mediterranean, Italian, Latin American, and Middle Eastern cuisines, bringing a unique flavor and texture to traditional recipes.

Usages: Cranberry beans can be incorporated into various culinary creations. Here are some common usages:

1. Soups and Stews: Cranberry beans add a rich and creamy texture to soups and stews, making them more hearty and satisfying.
2. Salads: They can be cooked and added to salads, providing a protein boost along with a delightful creaminess and flavor.
3. Side Dishes: Cranberry beans can be seasoned and served as a flavorful and nutritious side dish to complement main courses.
4. Bean Dips and Spreads: They can be pureed and used as a base for bean dips, spreads, or hummus, offering a unique taste and texture.
5. Pasta and Risotto: Cooked cranberry beans can be added to pasta dishes or risottos, contributing a creamy element and enhancing the overall flavor.
6. Traditional Mediterranean Dishes: These beans are commonly used in traditional Mediterranean dishes such as pasta e fagioli, cassoulet, and fasolada.

Nutritional Composition of Cranberry Beans (per 100g):