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Description
Physalis is a semi - acid fruit, it belongs to berry family and is original from South American Andes. In its dried way it concentrates all nutrients due to losing of water. Its color is yellowish and irregular form.
It’s also known as Cape Gooseberry or Golden Berry.
Benefits
The physalis counts with many health benefits such as:
• Antioxidants properties due to polifenoles in it.
• Anti-inflammatory, antitumor, antibacterial and antifungal effect might generate. Even though reduce the blood cholesterol levels it is best characterized and scientific proven benefit.
• Contains high levels of A, B, C Vitamins.
• Blood purification due to its diuretic properties.
• Help to reduce the blood sugar levels, helping to diabetic treatment.
Tips for consumptionYou can eat it as a snack or mixed with other nuts. It’s not a perishable product; however try to store in a fresh place. To get to know more about the consumption forms visit Etnico Recipes.
AvailabilityAll year.
The information provided in this website does not substitute the expert opinion of either a doctor or a nutritionist. If you have further questions, please ask a health professional or a doctor. The webmaster is not responsible for the use (either good or bad) that third parties might use of the information on this website This warning constitutes a legal notice.
