≥1 piece |
Dry Fig is a highly nutritious food that contain iron, calcium and potassium and also this fruits has more than Fiber of other fruits or vegetables including both soluble and insoluble.
The most efficient way to dry figs is first to use the sun, then finish off in the oven, but also we never do suggestion second way or oven. Ideally you need late summer heat with a breeze, a little bit of humidity is good.
Drying fig can preserve their freshness, allowing you to keep them for months.
Fig which can be eaten fresh or dried, is best and necessary for body.
We Supply world with delicious, nutritious Iranian Fig.