| ≥1 piece |
The flesh of nut contains 7.8-9.6% proteins, 25% amino acids (7 kinds of amino acids are essential in human), and 22 mineral elements (rich content of calcium, magnesium, phosphorus, zinc and iron that are important to human body). It has very high value of nutrition, and contributes to moisten the lungs, strengthen kidney function, reduce blood fat, and prevent coronary heart