| ≥1 piece |
Avocados hass (available calibers. 16. 18, 20)
packaging: 4kg cartons, 5200 cartons per 40ft cont.
It's the most widely grown variety in the world due to its nutritional potential. it has a rough skin dark and has a big seed inside not edible.
benefits
the hass avocado counts with many health benefits such as:
" helps to reduce the bad cholesterol (ldl) and increase good cholesterol (hdl)
" keeps in good conditions your vision
" it contains lutein, making it a good natural antioxidant for your body
" could help to eliminate cells that produce oral cancer.
" increases the absorption of nutrients for your body.
tips for consumption
peel and remove the seed. hass avocado is ideal to prepare with salads and to be used as seasoning with different dishes. to get to know more about the consumption forms visit etnico recipes.
its important to refrigerate if its going to be stored. you can add a few lemon drops over the fruit, to keep its conditions.
availability: all year.