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Red Dragon Fruit - A Dragon in the Fruit
Red Dragon Fruit is one of the fresh fruits with the most nutritional for health and beauty, especially for women.
Red dragon fruit has a beautiful shape and many health benefits.
Peel has a hard, bright dark red color, both inside and outside are a deep fancy, unique purple-red color, with a sweet taste
Beside of contains Lycopene, a natural antioxidant that can fight cancer, heart disease and lower blood pressure.
Red Dragon Fruit has twice nutritional as much as white dragon fruit.
It’s recommended as a dessert fruit
Dragon Fruit Nutrition (in 100g)
Water 85,3%
Calories 67.7Kcal
Protein 1.1g
Cacbohydrates 11.2g
Fiber 1.34g
Calcium (Ca) 10.2mg
Phosphorus (P) 27.5mg
Sodium (Na) 8.9mg
Magnesium (Mg) 38.9mg
Potassium (K) 272mg
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