What’s in This Fuzzy Fruit? Kiwi Nutritional Facts to Know
Here’s the nutritional breakdown for one kiwifruit, about 69 grams (g), according to the United States Department of Agriculture: (2,3)
- 42 calories (cal)
- 215 milligrams (mg) of potassium, or 5 percent recommended daily value (DV)
- 1 g of dietary fiber, or 8 percent DV
- 8 g of protein, or 2 percent DV
- 23 mg of calcium, or 2 percent DV
- 64 mg of vitamin C, or 107 percent DV
- 2 g of sugar
- 1 mg of vitamin E, or 5 percent DV
- 8 micrograms (mcg) of vitamin K, or 35 percent DV
- 7 mg of magnesium, or 3 percent DV
- 60 international units (IU) of vitamin A, or 1 percent DV
- 17 mcg of folate

Factory Wholesale High Quality Freeze Dried Kiwi Fruit Slices
Product Description
Product Name |
Dried Kiwi Fruit Slices |
Color |
Yellow/Green |
Shape |
Oval slice |
Grade |
A |
Taste |
Sweet&Acid |
Thickness |
5-7mm |
Moisture |
5% Max |
Feature |
Low sulfur products |
Sugar |
60%
|
