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Octopus is very common in some types of cuisine like Japanese, Mediterranean or Polynesian. It has many health benefits making it a valuable addition to a balanced diet.Octopus is a common ingredient in sushi, as well as fish soups and pastas, and is occasionally eaten live, as well as fried, boiled, baked, grilled and so forth.
The Health Benefits of Octopuses
Octopus is a low calorie, lean seafood, making it a good way to get protein in your diet without adding too much fat. There are approximately 140 calories per 3 oz. (85g) of octopus, with only 1.8g of fat. Octopus is a very good source of iron, which is a common deficiency leading to weakness, fatigue and anemia.
Octopus is also a source of calcium, potassium, phosphorus and selenium. It provides several important vitamins including vitamin C, vitamin A and several B vitamins, as well as some omega-3 fatty acids. Omega-3 is an important nutrient which may decrease the chances of heart disease, as well as cancer and depression. It also seems to boost the immune system and aid in brain development in children.
Octopus also contains taurine, which is an organic acid that acts as an antioxidant, and may protect against some of the stressful effects of exercise. Taurine is also suspected to help prevent heart disease .
Qinhuangdao Chenglong Frozen Food Co.,Ltd. is one of the world’s best suppliers of frozen seafood . Our company always persist in the tenet of “quality problem is not small question, food safety is paramount necessity”. Delivering premium - quality safe frozen seafood is our number one priority .All items will be strictly tested before shipping ! We take the time to listen to our customers and respond to their needs with pricing , superior products, elegant packaging and quick delivery . All products are produced under the EU standards . Every product that leaves our HACCP certified facility has been individually inspected to insure the quality you expect from ChengLong .
Mainly engaged in shellfish,shrimp,fish, cephalopods and various processed aquatic products. And the main export products are:frozen sea cucumber ( sea slug ) ,frozen abalone ( sea-ear ),IQF sea scallop adductor (PATINOPECTEN YESSOENSIS ) ,IQF half shell scallop,frozen boiled sea scallop,IQF bay scallops (ARGOPECTEN IRRADIANS ) ,frozen mussel,frozen boiled Short Necked Clam,frozen comb penshell,frozen half shell golden scallop,frozen sea snail meat,frozen arctic surf clam,BQF/IQF geoduck,IQF frozen flower type octopus, block frozen octopus , frozen squid,frozen Spanish mackerel,frozen yellow croaker,frozen plaice,frozen whitebait,frozen Penaeus vannawei (white prawn),cooked PND shrimp,frozen clams ,frozen beak scallop ( bird shell ) ,etc. total more than 20 kinds of seafood.We welcome your placing orders.