| ≥1 piece |
Our Frozen Salmon is an excellent source of high quality protein, antioxidants, and predominantly healthy unsaturated fats.
Serving size: 3oz. (85 grams) of Cooked, Edible Portion
Species: King / Sockeye / Coho / Keta
Calories: 200 / 180 / 160 / 130
Protein: 21 / 23 / 23 / 22
Fat (g): 11.5 / 9 / 7 / 4
Carbohydrate (g): 0 / 0 / 0 / 0
Sodium (mg): 50 / 50 / 50 / 75
Potassium (mg): 360 / 410 / 470 / 350
Cholesterol (mg): 70 / 60 / 40 / 55
Note: Nutritional value for salmon will vary 1-2% in protein and fat content from these average values, depending upon the maturity of the fish.